CrossFit - un nou concept de fitness în România. Experiența mea
2/26/16
RO: Dragilor, dacă îmi citiți blogul de ceva vreme știți că am cochetat din când în când cu sportul, dar doar din când în când, fiind nevoită să o fac datorită creșterii în greutate, nu că aș fi fost vreo mare admiratoare a efortului susținut. Am încercat tot felul de programe de exerciții, având rezultate mai bune sau mai proaste. M-am interesat de fiecare dată ce ar putea să mă ajute, am căutat, am studiat. La un moment dat un prieten mi-a povestit despre un concept de fitness relativ nou la noi, eu cel puțin nu auzisem despre el, CrossFit-ul. El îl practica de mai puțin de o lună, dar era extrem de încântat. Am dat și eu un search pe google și trebuie să recunosc că m-am speriat un pic, mi se părea prea dur pentru o fată. Dacă nu voi face față antrenamentului, dacă ceilalți vor râde de mine, dacă mă voi accidenta, dacă totuși voi reuși să fac față antrenamentului dar voi deveni prea musculoasă, deloc feminină? Da, multe întrebări, întrebări de care sunt sigură că vă loviți și voi. Dar până la urmă am decis să mă aventurez și să încerc o ședință. Ce poate să se întâmple? Frica trebuie învinsă. Poți afla cum este un lucru cu adevărat doar dacă te încumeți să îl încerci. Și asta am făcut.
M-am echipat frumos și m-am îndreptat către Replay CrossFit, cu emoții ce-i drept, dar m-am îndreptat. Am rămas surprinsă de la început când am văzut că în sală erau majoritatea fete. Luminița, antrenorul nostru și cea care deține sala alături de soțul ei, Joe Velarde, ne-a explicat pașii ce îi vom urma în antrenament. Admir atitudinea ei pozitivă în ciuda experienței neplăcute pe care a avut-o cu Uzina, unde este co-proprietar, cu toate că partenerii ei încă îi neagă afacerea. Ca o mică paranteză, săli de crossfit sunt puține în România, însă Replay este unica sală de CrossFit american.
1 comment |
Etichete:
american crossfit,
beauty,
box,
crossfit,
crossfit bucuresti,
crossfit romania,
fitness,
gym,
Replay Crossfit,
sport,
warm-up,
well being,
WOD
How to create a simple, yet effective look
2/24/16
Sweater/Pulover - HERE
Skirt/Fustă - Stradivarius
Boots/Cizme - HERE
Earrings/Cercei - Letiția Pintilie
EN: I've planned a deep and meaningful post for today, but laziness took over and it seems I can't get in its way. But let me tell you, it would have been a good read for you if I wrote it. :))) Next time, I promise. For now let's stick to our usual routine, talking a bit about the outfit. Is a simple, yet effective one.
You can create a similar one too. And although in winter we mainly wear dark colors and simple pieces of clothing, accessories are the one that saves us. In this particular case I wore a chic pair of earrings and I choose some otk boots to give to the outfit that special touch. You can go for a hat, a scarf, a bag, a cool necklace. Just try to add accessories to a look that you think is a bit dull and the way you see it will change in a sec: from dull to wow!
This dark navy sweater saved me on many occasions, is so easy to wear, you can combine it with everything. Don't forget when you go shopping to buy some basic pieces that can go with anything.
Wedding trends: backless wedding dresses from Cocomelody
2/23/16
Now with spring coming the wedding season begins. Is time for the brides to get everything prepared for their dream wedding. The wedding dress is one of the most important things that needs to be taken care of before anything else.
This season the backless wedding dresses are a big hit. They are very chic and trendy. Sexy without showing too much. Made of fine fabrics and with interesting designs, these dresses are the definition of elegance. You can go for one made of lace or maybe organza or tulle, regardless of your choice the fact that you will look stunning is guaranteed.
I know most of you future brides are really busy with all the preparations for the upcoming wedding so you don't have time to stroll the shops, so buying your dress online is a great alternative, especially because it is made with your measurements. You can find gorgeous wedding dresses on Cocomelody.
These sexy backless wedding dresses will make you feel exquisite. Choose the one that you think fits your taste the most and be the queen on one of the biggest days of your life.
Spring goodies under 15$
(click the word HERE to go to the item you want)
EN: Uhlala, spring is just around the corner, I can see it watching us and waiting impatiently to come over. Spring means a wardrobe revival and I have just the right ingredients for you to do this: some items that are under 15$, but still look amazing. I love it when clothes don't cost much, but look like a million dollars.
I've made a cute selections for you: from tops to dresses. Trust me, there are a lot more where these came from. Go make your closet spring-ready!
How to look cool: The shirt dress
2/12/16
Shirt/Cămașă - HERE
Otk boots/Cizme peste genunchi - HERE
Necklace/Lănțișor - HERE
And I might be fighting wearing this daring outfit. :))) This shirt makes me feel like I'm in a hip-hop video from the 90's and I did loved the 90's, so, baby, I love this shirt! Otk boots will always look great with mini or midi pieces of clothing. Wear them and your outfit will get even more chic. I'm a big fan of them and can't wait to show you other ways in which you can wear them.
In a previous post you saw my 24K gold plated necklace graven with the blog's name. Today is the silver's one turn to be here on the blog. Is pretty cool and can be easily worn with any type of outfit. You can find it on oNecklace.com.
Keep it classy
2/3/16
Coat/Palton - HERE
Skirt/Fustă - Lovelyshoes
Boots/Botine - Bershka via kurtmann.ro
EN: Oh, you winter wonderland, you do look charming in photos, but in reality you're a pain in the ass. Why, you ask? Because you always come with low temperatures and you transform the whole city in a skating rink. Not charming, not charming at all. And although I'm no ice skater I did managed to take only one fall this winter.
Well, a long coat is the right choice for this season. You can wear it with a belt on your waist or without, either way it will look great. I chose the first option to bring more chicness to the outfit. I just kept it simple and classy.
Let me know what you prefer to wear in the winter: a parka or a coat?
Subscribe to:
Posts (Atom)